Saturday, January 25, 2014

Wallpaper: Gift of Nature "Amazing Health Benefit of Date Fruit"

 Date fruit or Phoenix Dactylifera is one of the most nutritious foods that can either be taken fresh or consumed after drying. Dry dates are known to be an all-in-one natural remedy for a number of health-related problems.

Monday, January 20, 2014

Wallpaper: Gift of Nature "Amazing Health Benefits Of Mushrooms"

 The health benefits of mushrooms include relief from high cholesterol levels, breast cancer, prostrate cancer, and diabetes. It also helps in weight loss, and increases the strength of your immune system.

Friday, January 17, 2014

Wallpaper: "Mindfulness" Good For You



Most of us, in the hustle of day-to-day life, miss the state of 'mindfulness' in our being. In the rush to fulfil our daily necessary tasks, we do many things at a time, which in turn has turned us into masters of multi-tasking.
While the ability to multi-task has been great and helpful in many ways, it does not always do us good when it comes to our health (both physically and mentally). It can even affect our relationships.

Thursday, January 16, 2014

Wallpaper: Gift of Nature "Amazing Health Benefit of Apricot"

Apricot nutrition facts
Sweet, fragrant rich, golden-orange apricot fruits are another summer delicacy of Asian origin. These much-prized fruits were first brought to Europe by Greeks who called them as “golden eggs of the sun." Today, the most important commercially producing countries are Turkey, Iran, Italy, France, Spain, Syria, Greece, and China.

Tuesday, January 14, 2014

Wallpaper: Gift of Nature "Amazing Health Benefit of Turmeric"


What is Turmeric?

Turmeric is a super-spice that has a high antioxidant value and boosts the immune system. It is a powerful anti-inflamatory and is popular among those with arthritis and joint problems for this reason. Turmeric is antiseptic and kills yeast and parasites when used internally. It is a member of the ginger family and it is what gives many Indian Foods their yellow color. It is used in curries and in mustard. There is some evidence that it supports brain health and can help avoid Alzheimer’s Disease.

Sunday, January 12, 2014

Wallpaper: Gift of Nature "Amazing Health Benefit of Strawberrie"

Fragrantly sweet strawberries are the most popular type of berry fruit in the world. Although they have become increasingly available year-round, they are at the peak of their
season from April through July when they are the most delicious and most abundant.

Friday, January 10, 2014

Wallpaper: Gift of Nature "Amazing Health Benefits Of Pomegranate"


Pomegranate is a thick skinned super seedy fruit, with a brilliant red hue which is now touted as a wonder fruit by scientific researchers. The name pomegranate derives from the French word “pomegranate” or seeded apple. They are believed to have originated in Iran and brought to Egypt in 1600

Thursday, January 9, 2014

Gift of Nature "Amazing Health Benefits of Apple"

 Apples are the second most popular fruit in the US (bananas are the first),1 with each
American eating about 19 pounds a year. 2

Wednesday, January 8, 2014

Wallpaper: Gift of Nature "Amazing Health Benefit of Lemon"


 There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Lemons contain many substances–notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene–that promote immunity and fight infection.

Tuesday, January 7, 2014

Monday, January 6, 2014

Sunday, January 5, 2014

Gift of Nature "Amazing Health Benefit of Orange"


Delicious and juicy orange fruit contains an impressive list of essential nutrients, vitamins, minerals for normal growth and development and overall well-being.

Gift of Nature "Amazing Health Benefits of Fennel Root"

Fennel is closely related to parsley, carrots, dill and coriander, which shows its delightful ties to some very healthy plants. You can actually eat the bulb, stalk, leaves and seeds of this nutritious herb. Best of all, fennel has the power to blend well or enhance the flavor of other foods.

Saturday, January 4, 2014

Gift of Nature “Amazing Health Benefits of Lettuce”

 
Not all lettuce is created equal, but if you start your meal with a salad made of romaine lettuce you will be sure to add not only a variety of textures and flavors to your meal but an enormous amount of nutritional value. Most of the domestic U.S.