Saturday, January 25, 2014
Monday, January 20, 2014
Friday, January 17, 2014
Wallpaper: "Mindfulness" Good For You
Most of us, in the hustle of day-to-day life, miss the state of 'mindfulness' in our being. In the rush to fulfil our daily necessary tasks, we do many things at a time, which in turn has turned us into masters of multi-tasking.
While the ability to multi-task has been great and helpful in many ways, it does not always do us good when it comes to our health (both physically and mentally). It can even affect our relationships.
Thursday, January 16, 2014
Wallpaper: Gift of Nature "Amazing Health Benefit of Apricot"
Apricot nutrition facts
Sweet, fragrant rich, golden-orange apricot fruits are another summer delicacy of Asian origin. These much-prized fruits were first brought to Europe by Greeks who called them as “golden eggs of the sun." Today, the most important commercially producing countries are Turkey, Iran, Italy, France, Spain, Syria, Greece, and China.
Tuesday, January 14, 2014
Wallpaper: Gift of Nature "Amazing Health Benefit of Turmeric"
What is Turmeric?
Turmeric is a super-spice that has a high antioxidant value and boosts the immune system. It is a powerful anti-inflamatory and is popular among those with arthritis and joint problems for this reason. Turmeric is antiseptic and kills yeast and parasites when used internally. It is a member of the ginger family and it is what gives many Indian Foods their yellow color. It is used in curries and in mustard. There is some evidence that it supports brain health and can help avoid Alzheimer’s Disease.
Sunday, January 12, 2014
Friday, January 10, 2014
Thursday, January 9, 2014
Gift of Nature "Amazing Health Benefits of Apple"
Labels:
apple,
fruits,
health tips,
healthy fruits,
nature,
Wallpaper
Wednesday, January 8, 2014
Wallpaper: Gift of Nature "Amazing Health Benefit of Lemon"
There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Lemons contain many substances–notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene–that promote immunity and fight infection.
Tuesday, January 7, 2014
Monday, January 6, 2014
Sunday, January 5, 2014
Saturday, January 4, 2014
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